What is “I’m Here, but Not Instead”? This is a 6-weeks transformative online marathon guiding you to:
Stop overfunctioning for others
Release the inner rescuer
Learn conscious support
Trust the path of your loved ones
You’ll receive:
Weekly meetings (45-60 min each)
Practices for grounding & letting go
Affirmations & reflection questions
Support via Telegram
“You can love without rescuing, and care without controlling. True support honours both your journey and theirs.” - Olena Pkhaladze
Who This Is For
This marathon is for you if: • You often feel responsible for other people’s emotions, healing, or choices • You’ve become “the strong one” in every relationship • You say yes when you’re tired, overwhelmed, or uncertain • You feel anxious when others struggle and try to solve it for them • You carry guilt for stepping back or creating boundaries • You’re constantly trying to rescue, fix, or hold it all together
Benefits
You will learn to:
Create emotional boundaries with care
Support without sacrificing yourself
Recognize and step out of toxic patterns
Connect to your spiritual role in their healing
Program Schedule
Week 0: Landing Softly Week 1: Why We Rescue — the root of control Week 2: The Mirror of Relationships — how others reflect us Week 3: The Courage to Hold Space — holding space Week 4: Detaching Without Abandoning. Compassionate Distance. Week 5: Trusting the Soul’s Journey
Format
Online, via Telegram
Price
$200 for 6 weeks Covered by Insurance
Access the content anytime
Weekly check-ins & ongoing support
Join Now!
About Olena Pkhaladze
Licensed psychotherapist, trauma expert, spiritual teacher. With over a decade of experience, Olena blends modern therapy, deep soul work, and ancient wisdom to guide transformation without burnout.
Connect with me
Ready to build stronger connections? Let's chat.
+1 365 536 2103 olenapkh.therapy@gmail.com
130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1
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