About The Marathon

What is “I’m Here, but Not Instead”?
This is a 6-weeks transformative online marathon guiding you to:

Stop overfunctioning for others
Release the inner rescuer
Learn conscious support
Trust the path of your loved ones

You’ll receive:

Weekly meetings (45-60 min each)
Practices for grounding & letting go
Affirmations & reflection questions
Support via Telegram

“You can love without rescuing, and care without controlling. True support honours both your journey and theirs.” - Olena Pkhaladze

Who This Is For

This marathon is for you if:
• You often feel responsible for other people’s emotions, healing, or choices
• You’ve become “the strong one” in every relationship
• You say yes when you’re tired, overwhelmed, or uncertain
• You feel anxious when others struggle and try to solve it for them
• You carry guilt for stepping back or creating boundaries
• You’re constantly trying to rescue, fix, or hold it all together

Benefits

You will learn to:

Create emotional boundaries with care

Support without sacrificing yourself

Recognize and step out of toxic patterns

Connect to your spiritual role in their healing

Program Schedule

Week 0: Landing Softly
Week 1: Why We Rescue — the root of control
Week 2: The Mirror of Relationships — how others reflect us
Week 3: The Courage to Hold Space — holding space
Week 4: Detaching Without Abandoning. Compassionate Distance.
Week 5: Trusting the Soul’s Journey

Format

Online, via Telegram
Price

$200 for 6 weeks
Covered by Insurance
Access the content anytime
Weekly check-ins & ongoing support

Join Now!

About Olena Pkhaladze

Licensed psychotherapist, trauma expert, spiritual teacher.
With over a decade of experience, Olena blends modern therapy, deep soul work, and ancient wisdom to guide transformation without burnout.

Connect with me

Ready to build stronger connections? Let's chat.

+1 365 536 2103
olenapkh.therapy@gmail.com

130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1

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