MARATHON
"I’m Here, but Not Instead"
A 5-day online journey to help you support loved ones without losing yourself

About The Marathon

What is “I’m Here, but Not Instead”?
This is a 6-weeks transformative online marathon guiding you to:
  • Stop overfunctioning for others
  • Release the inner rescuer
  • Learn conscious support
  • Trust the path of your loved ones


You’ll receive:
  • Weekly meetings (45-60 min each)
  • Practices for grounding & letting go
  • Affirmations & reflection questions
  • Support via Telegram
“You can love without rescuing, and care without controlling. True support honours both your journey and theirs.” - Olena Pkhaladze

Who This Is For

This marathon is for you if:
• You often feel responsible for other people’s emotions, healing, or choices
• You’ve become “the strong one” in every relationship
• You say yes when you’re tired, overwhelmed, or uncertain
• You feel anxious when others struggle and try to solve it for them
• You carry guilt for stepping back or creating boundaries
• You’re constantly trying to rescue, fix, or hold it all together
Benefits
You will learn to:
  • Create emotional boundaries with care
  • Support without sacrificing yourself
  • Recognize and step out of toxic patterns
  • Connect to your spiritual role in their healing
Program Schedule
Week 0: Landing Softly
Week 1: Why We Rescue — the root of control
Week 2: The Mirror of Relationships — how others reflect us
Week 3: The Courage to Hold Space — holding space
Week 4: Detaching Without Abandoning. Compassionate Distance.
Week 5: Trusting the Soul’s Journey
Format
  • Online, via Telegram

  • Price
    $200 for 6 weeks
    Covered by Insurance
  • Access the content anytime
  • Weekly check-ins & ongoing support
About Olena Pkhaladze
Licensed psychotherapist, trauma expert, spiritual teacher.
With over a decade of experience, Olena blends modern therapy, deep soul work, and ancient wisdom to guide transformation without burnout.
Connect with me
Ready to build stronger connections? Let's chat.
+1 365 536 2103
olenapkh.therapy@gmail.com
130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1
By submitting this information I agree to share my personal data with the clinic.