Addressing the impact of traumatic experiences through evidence-based therapies. Specialized care for PTSD, complex trauma, and childhood trauma.
Advanced EMDR techniques, Attachment-Focused EMDR, Internal Family Systems EMDR to address deep emotional wounds and promote healing.
Grounding exercises and stabilization strategies for trauma survivors.

Safe space for women to explore identity, boundaries, relationships, and emotional healing.
Healing from toxic relationships, narcissistic abuse, and motherhood challenges.
Workshops, marathons, online and offline retreats to help women build resilience and inner strength.

Helping couples enhance communication and rebuild trust.
Support for intercultural relationships, addressing unique challenges in multicultural families.
Retreats and workshops for couples seeking deep connection and intimacy.

Support for Canadian families dealing with family conflict, grief, or transitions.
Tools for fostering open communication and building stronger family bonds.
Sessions designed to meet the needs of multicultural and blended families.

Guidance for parents dealing with challenges such as teenage disconnection, substance abuse, and blended families.
Workshop The Harmony Code: Parenting with Ancient Wisdom, to foster family harmony.
Specialized support for parents navigating co-parenting and separation.

Counselling for workplace stress, burnout, interpersonal conflict in a professional settings and career transitions.
Workshops and seminars for Canadian businesses focusing on mental health awareness and resilience.
One-on-one support for employees managing work-life balance.

Support for newcomers to Canada dealing with culture shock, family dynamics, and stress.
Counselling for individuals navigating identity challenges and settling into Canadian society.
Tools to help individuals embrace their new life and/or new identity while maintaining cultural roots with compassion.

Immediate and ongoing support for those experiencing acute emotional distress or emotional overwhelm due to distressing events.
Personalized coping strategies for navigating life’s toughest moments.

Empowering clients to discover themselves and live their authentic selves.
Guidance on overcoming limiting beliefs and building self-confidence. Helping to gain clarity, and aligned life choices.

Canadian retreats for couples and families focusing on healing and connection.
Workshops on self-support, overcoming toxicity, and parenting harmony.
Costa Rica retreats for deeper spiritual growth and transformation.