Who This Is For

Parents of children and teens who:
  • Struggle with emotional regulation or behavior
  • Are navigating life transitions (divorce, school changes, identity questions)
  • Experience anxiety, low self-esteem, or withdrawal
As well as parents who:
  • Want to parent consciously and compassionately
  • Feel overwhelmed or unsure how to support their child
  • Want to heal their own inner child while raising emotionally resilient children
"Parenting is not about raising perfect children—it's about awakening the most patient, present, and loving version of yourself." — Olena Pkhaladze

What to Expect

Through trauma-informed and attachment-based counselling, we explore:
  • How your child’s brain responds to stress and connection
  • What behavior is really communicating
  • Gentle, firm boundary-setting
  • Co-regulation tools and nervous system education
  • Breaking intergenerational cycles with awareness and compassion
We may also integrate EMDR, IFS (Internal Family Systems), and hypnotherapy where appropriate.
Formats Available
  • One-on-one parent consultations

  • Parent-teen sessions
  • Family therapy support (if needed)
  • Online or in-person
“Your child doesn’t need a perfect parent—just one who’s willing to heal. The best time to start is now.”
— Olena Pkhaladze
FAQs
Connect with Us
Ready to build stronger connections? Let's chat. We're here to answer your questions and help you take the first step towards healthier relationships.
+1 365 536 2103
olenapkh.therapy@gmail.com
130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1
By submitting this information I agree to share my personal data with the clinic.