Phone: +1 365 536 2103
Immigration & Cultural Adjustment Counselling
Supporting newcomers as they navigate identity shifts, emotional challenges, and cultural transitions.
Who This Is For
Immigrants, refugees, international students, and newcomers who:
- Feel disconnected or out of place in a new environment
- Struggle with grief, identity confusion, or culture shock
- Experience emotional or generational tension in their family
- Want to rebuild confidence, belonging, and inner stability
How I Can Help
Modalities like EMDR, IFS, and integrative counselling can be used to heal deeper emotional pain related to immigration trauma.
In a culturally sensitive and trauma-informed space, we:
In a culturally sensitive and trauma-informed space, we:
- Process grief related to leaving your home country
- Explore identity shifts and cultural adaptation
- Navigate family expectations across generations
- Address emotional struggles such as anxiety, loneliness, or depression
"You are not lost between two worlds—you are becoming whole in a new one."
— Olena Pkhaladze
— Olena Pkhaladze
Formats Available
- Individual therapy for immigrants and refugees
- Family sessions for intergenerational adjustment
- Support for refugee women and multicultural families (groups and retreats)
- Online or in-person
"You didn’t come this far to stay lost—you came to remember your strength in a new way."
— Olena Pkhaladze
— Olena Pkhaladze
What You'll Get
You deserve a career and a life that sustains you. Let’s work together to make that happen.
- Emotional clarity and inner peace
- Stronger sense of belonging and self-identity
- Improved family communication and support
- Renewed sense of purpose in a new chapter of life
FAQs
Not at all. I offer services in English, Ukrainian, and Russian. We can work in the language you feel safest in.
Yes. I provide trauma-informed care specifically for people who have experienced war, displacement, or resettlement.
Yes. I support immigrant families and offer sessions to help bridge cultural and emotional gaps across generations.
No. Whether you moved recently or years ago, unresolved emotions and identity struggles can surface at any point.
Yes, in appropriate cases I can provide clinical letters to support immigration-related applications.
Ready to Invest in the New Chapter of Your Life?
Schedule a free consultation to discuss your needs and learn how I can help.
"Belonging isn’t a place. It’s a feeling—and we can rebuild it together."
— Olena Pkhaladze
— Olena Pkhaladze
Connect with Us
Ready to build stronger connections? Let's chat. We're here to answer your questions and help you take the first step towards healthier relationships.
+1 365 536 2103
olenapkh.therapy@gmail.com
olenapkh.therapy@gmail.com
130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1
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Olena Pkhaladze. 36Monroe Inc.
olenapkh.therapy@gmail.com
www.olenapkhaladze.com
www.36monroe.com
(365) 536 2103
Olena Pkhaladze. 36Monroe Inc.
olenapkh.therapy@gmail.com
www.olenapkhaladze.com
www.36monroe.com
(365) 536 2103