Phone: +1 365 536 2103

Family Counselling

Helping families restore connection, improve communication, and navigate emotional challenges together.

Who This Is For

Families who:

Experience frequent misunderstandings, arguments, or emotional distance
Are navigating life transitions such as separation, loss, immigration, or illness
Have teens or children struggling with emotional regulation or behaviour
Want to break generational cycles and create healthier dynamics

This service is available for parent-child relationships, siblings, or full family units. Couples therapy is offered separately.

How I Can Help

In a safe and inclusive space, I guide families through:

- Restoring emotional connection
We explore how each family member experiences safety, love, and belonging—and how to rebuild that connection intentionally.
- Understanding emotional patterns and roles
Together, we identify repeating dynamics, emotional triggers, and unspoken needs that influence how your family functions.
- Building healthier communication and conflict repair skills
You’ll learn how to truly listen, express needs with respect, and navigate hard conversations without blame or escalation.
- Supporting children’s emotional development
I help parents co-regulate with their children, understand behavior through a nervous system lens, and hold loving boundaries.
- Repairing ruptures and rebuilding trust
For families healing after separation, trauma, or emotional rupture, we create space for reconnection without pressure or guilt.
- Integrative modalities where helpful
We may incorporate EMDR, parts work (IFS), psychoeducation, or art-based activities depending on age and needs.

"When one person heals, the family shifts. But when a family heals together—generations transform."
— Olena Pkhaladze

Formats Available

Family therapy (with all or selected members present)
Parent-child sessions (teens or younger children)
Psychoeducation for parents
Online or in-person

What You'll Get

Greater understanding and emotional safety in the home
Stronger relationships and open communication
Less tension and more collaboration
Healing of intergenerational wounds

"The greatest legacy isn’t what we leave our children—it’s how we teach them to love and be loved."
— Olena Pkhaladze

FAQs

Your Family Deserves Peace and Connection

Let’s create a space where every voice is heard, and healing can begin.

Schedule Consultation

"Healing isn’t becoming someone new. It’s coming home to who you’ve always been."
— Olena Pkhaladze

Connect with Us

Ready to build stronger connections? Let's chat. We're here to answer your questions and help you take the first step towards healthier relationships.

+1 365 536 2103
olenapkh.therapy@gmail.com

130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1

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