Family Counselling
Helping families restore connection, improve communication, and navigate emotional challenges together.

Who This Is For

Families who:
  • Experience frequent misunderstandings, arguments, or emotional distance
  • Are navigating life transitions such as separation, loss, immigration, or illness
  • Have teens or children struggling with emotional regulation or behaviour
  • Want to break generational cycles and create healthier dynamics
This service is available for parent-child relationships, siblings, or full family units. Couples therapy is offered separately.
How I Can Help
In a safe and inclusive space, I guide families through:
  • Restoring emotional connection
We explore how each family member experiences safety, love, and belonging—and how to rebuild that connection intentionally.
  • Understanding emotional patterns and roles
Together, we identify repeating dynamics, emotional triggers, and unspoken needs that influence how your family functions.
  • Building healthier communication and conflict repair skills
You’ll learn how to truly listen, express needs with respect, and navigate hard conversations without blame or escalation.
  • Supporting children’s emotional development
I help parents co-regulate with their children, understand behavior through a nervous system lens, and hold loving boundaries.
  • Repairing ruptures and rebuilding trust
For families healing after separation, trauma, or emotional rupture, we create space for reconnection without pressure or guilt.
  • Integrative modalities where helpful
We may incorporate EMDR, parts work (IFS), psychoeducation, or art-based activities depending on age and needs.
"When one person heals, the family shifts. But when a family heals together—generations transform."
— Olena Pkhaladze
Formats Available
  • Family therapy (with all or selected members present)
  • Parent-child sessions (teens or younger children)
  • Psychoeducation for parents
  • Online or in-person
What You'll Get
  • Greater understanding and emotional safety in the home
  • Stronger relationships and open communication
  • Less tension and more collaboration
  • Healing of intergenerational wounds
"The greatest legacy isn’t what we leave our children—it’s how we teach them to love and be loved."
— Olena Pkhaladze
FAQs
Your Family Deserves Peace and Connection
Let’s create a space where every voice is heard, and healing can begin.
"Healing isn’t becoming someone new. It’s coming home to who you’ve always been."
— Olena Pkhaladze
Connect with Us
Ready to build stronger connections? Let's chat. We're here to answer your questions and help you take the first step towards healthier relationships.
+1 365 536 2103
olenapkh.therapy@gmail.com
130 Davis Dr., Unit 203a, Newmarket, ON L3R 2Z1
By submitting this information I agree to share my personal data with the clinic.